Useful Links

Reflexology with Liz trimurti@hotmail.co.uk

Nada Yoga www.krishnadhyanam.co.uk

Shiatsu with Dinesh dinb50@hotmail.com

Egypt travel www.yogaonashoestring.com

 

For more information about the Ashram you can visit their website through clicking on this link: www.poonthottam.com

 

  • Age-well.org Live Younger Longer
    Information about strategies to age well and live a long, active life. These include eating well, exercising regularly, looking after one’s body, and giving up habits detrimental to health. Informs on age-related diseases and prevention, keeping mind and brain alert, and looking younger.